RUN FOR YOUR LIFE
byA nonprofit’s dramatic escape from Afghanistan amidst the country’s collapse. When Leah Anathan was a little girl listening to Reverend Ted Anderson’s sermon at…
Wellness
THAI ME UP
bySandy Walsh reveals the ancient healing art of traditional Thai massage. How is the experience of a traditional Thai massage (TTM) different than what…
TOUR DE TRANCE
byMonika Rudnicka introduces hypnotherapy at Monarch Face and Body. You’ve started offering hypnotherapy at Monarch Face and Body. What’s the experience like for a…
BODY ART
byBrandon Jellison of Lavender Farm Wellness explains the benefits of bodywork and massage. How does massage and bodywork help relieve pain? Massage therapy and…
BODY OF WORK
byPriscilla Ryan Graham brings healing through NeuroMovement. Island resident Priscilla Ryan Graham specializes in NeuroMovement, a science-based approach that uses neuroplasticity—the brain’s ability to…
LIFE’S DESIGN
byThe perseverance of Nantucket resident Karli Stahl. Karli Stahl possesses an uncommon kind of positivity. With her radiant smile and upbeat attitude, the mother…
GREAT POINT
byExploring the healing power of acupuncture with Erica Marrero. Erica Marrero has been passionate about acupuncture since she was in her twenties. Through acupuncture,…
GOOD VIBRATIONS
byThe Verdant Maiden’s Julie Connor shares her secrets for living a happy and healthy life. 1. PLEASURE That’s right, I’m talking about orgasms. Orgasms…
WORDS OF WISDOM
byLocal yogi Meg Rohrer shares her tips for leading a well-balanced life. As the director of Supta Yoga Nantucket, Meg Rohrer is familiar with…
BANDING TOGETHER
byHow resistance bands can maximize your home workout. Home workouts are the norm now. While there are great advantages to that, there are also…